About Me
I am an athlete turned therapist who once played at the collegiate level. As an athlete, I understand the specific nuances of performance anxiety, injury and recovery, training schedules, balance of academics, and post-sports transition. As a Licensed Clinical Therapist, I understand first hand how mental health can impact one's functioning and abilities on and off the field/court.
For over 10 years I have worked as an individual and group therapist treating mental health in all ages across different settings including outpatient and health care settings. I have specific expertise focusing on teenagers and young adults. Like many athletes, I have had to endure the balance of demanding training schedules, high pressure levels from coaching and academic staff, injury recovery, and even transitional phases of no longer participating in competitive ball.